Let’s be sure what we mean by an aromatherapy massage. This treatment is generally based on the Swedish Massage technique, but instead of using the pure massage oil, essential oils are added to this carrier which can affect the mood of the client. Some may be relaxing, restorative, or invigorating; certain oils can also help with medical conditions such as blocked sinuses, or ease headaches and migraines. The use of essential oils is something that we are learning to understand more deeply in recent years, especially through the experience of aromatherapists. An Oldham aromatherapy massage therapist is taking some of this knowledge gleaned from these experts and incorporating it into her massage techniques to benefit clients.

Which oil will suit you best?

It will entirely depend on what you are hoping to gain, a sense of calm for example, or do you need a pick-me-up? Most people will know that lavender helps people to relax and to sleep, chamomile for calming the mind, rose helps to reduce anxiety, rosemary helps to reduce tension and fatigue and grapefruit, wintergreen, basil and peppermint invigorate.

There are risks as well as benefits

Always talk to your therapist about which oils are suitable for you and it is wise to have a patch test before using on large skin areas such as during a massage. A fully trained massage therapist at an Oldham massage centre will make you aware of any adverse side effects, for example should you be an asthma sufferer. Side effects are rare, and the majority of people experience no challenges as the essential oils are diluted in the carrier oil. The benefits are many, so you are invited to consider this popular treatment for yourself next time you book a massage in Oldham.